Food database and calorie counter

1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)

Nutrition Facts

Serving Size

1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)

Amount Per Serving

Calories

576

% Daily Values*

Total Fat

40.92g

52%

Saturated Fat

17.522g

88%

Trans Fat

Polyunsaturated Fat

1.235g

Monounsaturated Fat

18.13g

Cholesterol

161mg

54%

Sodium

137mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

48.29g

Vitamin D

Calcium

16mg

Iron

4.86mg

27%

Potassium

73mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

29%

of RDI*

(576 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (66%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

576

Fat

40.92g

Carbs

Protein

48.29g

There are 576 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled).

Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size	Calories
3 oz	250
100 g	294
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)	576
1 lb	1334

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Spareribs
	view more ribs nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Beef
Beef Steak
Ground Beef (Cooked)
Roast Beef
	view more beef nutritional info

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