Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
18.51g
24%
Saturated Fat
7.42g
37%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
8.2g
Cholesterol
64mg
21%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.8g
Vitamin D
-
Calcium
6mg
0%
Iron
1.96mg
11%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
18.51g
Carbs
0g
Protein
18.8g
There are 247 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 1/8" Fat).
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 247
1 lb 1120

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info

See Also:

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.