| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1492
% Daily Values*
Total Fat
117.21g
150%
Saturated Fat
46.118g
231%
Trans Fat
-
Polyunsaturated Fat
4.531g
Monounsaturated Fat
52.413g
Cholesterol
327mg
109%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
102.11g
Vitamin D
-
Calcium
36mg
3%
Iron
12.16mg
68%
Potassium
1157mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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75%
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of RDI*
(1492 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1492
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Fat
117.21g
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Carbs
0g
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Protein
102.11g
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| There are 1492 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
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