| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
19.07g
24%
Saturated Fat
7.539g
38%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
8.752g
Cholesterol
68mg
23%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.17g
Vitamin D
-
Calcium
6mg
0%
Iron
1.96mg
11%
Potassium
253mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
19.07g
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Carbs
0g
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Protein
18.17g
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| There are 250 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Steak:
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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