Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Food database and calorie counter |
|
1 piece (excluding refuse) of
|
Nutrition Facts
Serving Size |
1 piece (excluding refuse) of |
Amount Per Serving
Calories
596
% Daily Values*
Total Fat
34.05g
44%
Saturated Fat
11.558g
58%
Trans Fat
-
Polyunsaturated Fat
1.024g
Monounsaturated Fat
16.426g
Cholesterol
173mg
58%
Sodium
184mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.86g
Vitamin D
-
Calcium
16mg
1%
Iron
8.62mg
48%
Potassium
801mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
30%
|
of RDI*
(596 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
596
|
|
Fat
34.05g
|
|
Carbs
0g
|
|
Protein
67.86g
|
There are 596 calories in 1 piece Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
|
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.