Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
680
% Daily Values*
Total Fat
33.43g
43%
Saturated Fat
10.115g
51%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
15.967g
Cholesterol
277mg
92%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.45g
Vitamin D
-
Calcium
23mg
2%
Iron
10.21mg
57%
Potassium
1533mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
34%
|
of RDI*
(680 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
680
|
|
Fat
33.43g
|
|
Carbs
0g
|
|
Protein
88.45g
|
There are 680 calories in 1 pound of Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)". Did you mean:
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
|
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.