Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
12.42g
16%
Saturated Fat
4.001g
20%
Trans Fat
0.433g
Polyunsaturated Fat
0.673g
Monounsaturated Fat
4.248g
Cholesterol
138mg
46%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.72g
Vitamin D
-
Calcium
9mg
1%
Iron
5.78mg
32%
Potassium
718mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
16%
|
of RDI*
(315 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
315
|
|
Fat
12.42g
|
|
Carbs
0g
|
|
Protein
47.72g
|
There are 315 calories in 1 steak of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)". Did you mean:
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
|
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
|
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
|
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
|
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|