Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1034
% Daily Values*
Total Fat
61.64g
79%
Saturated Fat
24.64g
123%
Trans Fat
2.377g
Polyunsaturated Fat
2.531g
Monounsaturated Fat
25.905g
Cholesterol
376mg
125%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
112.04g
Vitamin D
-
Calcium
27mg
2%
Iron
12.61mg
70%
Potassium
1438mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
52%
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of RDI*
(1034 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1034
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Fat
61.64g
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Carbs
0g
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Protein
112.04g
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There are 1034 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
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