Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.3g
7%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
1.97g
Cholesterol
58mg
19%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
Vitamin D
-
Calcium
6mg
0%
Iron
2.52mg
14%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(114 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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|
Fat
3.66g
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Carbs
0g
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Protein
18.9g
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There are 114 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat)
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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