| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
739
% Daily Values*
Total Fat
40.87g
52%
Saturated Fat
14.905g
75%
Trans Fat
-
Polyunsaturated Fat
1.774g
Monounsaturated Fat
16.425g
Cholesterol
277mg
92%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.82g
Vitamin D
-
Calcium
27mg
2%
Iron
9.71mg
54%
Potassium
1452mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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37%
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of RDI*
(739 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
739
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Fat
40.87g
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Carbs
0g
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Protein
86.82g
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| There are 739 calories in 1 pound of Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
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