| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1012
% Daily Values*
Total Fat
56.43g
72%
Saturated Fat
21.414g
107%
Trans Fat
-
Polyunsaturated Fat
2.173g
Monounsaturated Fat
24.059g
Cholesterol
363mg
121%
Sodium
154mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.16g
Vitamin D
-
Calcium
27mg
2%
Iron
9.75mg
54%
Potassium
953mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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51%
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of RDI*
(1012 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1012
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Fat
56.43g
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Carbs
0g
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Protein
118.16g
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| There are 1012 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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