| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
852
% Daily Values*
Total Fat
54.85g
70%
Saturated Fat
21.008g
105%
Trans Fat
-
Polyunsaturated Fat
2.181g
Monounsaturated Fat
24.94g
Cholesterol
276mg
92%
Sodium
144mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
83.92g
Vitamin D
-
Calcium
17mg
1%
Iron
9.16mg
51%
Potassium
824mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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43%
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of RDI*
(852 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
852
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Fat
54.85g
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Carbs
0g
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Protein
83.92g
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| There are 852 calories in 1 piece Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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