Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
15.38g
20%
Saturated Fat
6.29g
31%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
7.14g
Cholesterol
64mg
21%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.13g
Vitamin D
-
Calcium
5mg
0%
Iron
2.17mg
12%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
225
Fat
15.38g
Carbs
0g
Protein
20.13g
There are 225 calories in 100 grams of Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 lb 1021

Related Types of Beef:

Beef
Ground Beef (Cooked)
Corned Beef
Beef Steak
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Lowfat (1-2% Fat) Cottage Cheese
Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
  view more results
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