Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
1034
% Daily Values*
Total Fat
40.91g
52%
Saturated Fat
14.102g
71%
Trans Fat
-
Polyunsaturated Fat
1.651g
Monounsaturated Fat
17.105g
Cholesterol
540mg
180%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
155.22g
Vitamin D
-
Calcium
32mg
2%
Iron
13.65mg
76%
Potassium
1261mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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52%
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of RDI*
(1034 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1034
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Fat
40.91g
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Carbs
0g
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Protein
155.22g
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| There are 1034 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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