Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
28.19g
36%
Saturated Fat
11.134g
56%
Trans Fat
1.485g
Polyunsaturated Fat
0.776g
Monounsaturated Fat
12.218g
Cholesterol
56mg
19%
Sodium
1080mg
47%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.27g
Vitamin D
-
Calcium
31mg
2%
Iron
1.1mg
6%
Potassium
172mg
4%
Vitamin A
13mcg
1%
Vitamin C
15.2mg
17%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (82%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
314
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Fat
28.19g
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Carbs
3.98g
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Protein
10.27g
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There are 314 calories in 100 grams of Beef Bologna. |
Calorie breakdown: 82% fat, 5% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
Related Types of Beef:
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