Food database and calorie counter Source: USDA

Beef Bologna

Nutrition Facts
Serving Size 1 serving 1 slice
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
3.118g
16%
Trans Fat
0.416g
Polyunsaturated Fat
0.217g
Monounsaturated Fat
3.421g
Cholesterol
16mg
5%
Sodium
302mg
13%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.88g
Vitamin D
-
Calcium
9mg
1%
Iron
0.31mg
2%
Potassium
48mg
1%
Vitamin A
4mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
7.89g
Carbs
1.11g
Protein
2.88g
There are 88 calories in 1 serving 1 slice of Beef Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 serving 1 slice 88
1 oz 89
100 g 314

Related Types of Bologna:

Pork Bologna
Beef and Pork Bologna (Low Fat)
Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
Beef
Roast Beef
  view more beef nutritional info

See Also:

Oscar Mayer Beef Bologna Cold Cuts
Boar's Head Beef Bologna
Oscar Mayer Thick Cut Beef Bologna
Eckrich Beef Bologna
Dietz & Watson Beef Bologna
  view more results
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