Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.011g
5%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
1.025g
Cholesterol
2mg
1%
Sodium
37mg
2%
Total Carbohydrate
4.45g
2%
Dietary Fiber
-
Sugars
-
Protein
1.4g
Vitamin D
-
Calcium
30mg
2%
Iron
0.29mg
2%
Potassium
112mg
2%
Vitamin A
24mcg
3%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (51%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
45
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Fat
2.75g
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Carbs
4.45g
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Protein
1.4g
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There are 45 calories in 1 ounce of Baked Potato Topped with Cheese Sauce. |
Calorie breakdown: 51% fat, 37% carbs, 12% protein. |
Other Common Serving Sizes:
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