| Food database and calorie counter |
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Cooked Potato with Cheese
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Nutrition Facts
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
13.27g
17%
Saturated Fat
5.836g
29%
Trans Fat
-
Polyunsaturated Fat
1.969g
Monounsaturated Fat
4.746g
Cholesterol
24mg
8%
Sodium
783mg
34%
Total Carbohydrate
37.43g
14%
Dietary Fiber
4.1g
15%
Sugars
4.66g
Protein
10.76g
Vitamin D
-
Calcium
232mg
18%
Iron
1.73mg
10%
Potassium
866mg
18%
Vitamin A
137mcg
15%
Vitamin C
28.1mg
31%
Note:
Includes: au gratin; fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(307 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
307
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Fat
13.27g
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Carbs
37.43g
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Protein
10.76g
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| There are 307 calories in 1 cup of Cooked Potato with Cheese. |
| Calorie breakdown: 38% fat, 48% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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