| Food database and calorie counter |
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Baked Potato Topped with Cheese Sauce and Chili
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Nutrition Facts
Amount Per Serving
Calories
482
% Daily Values*
Total Fat
21.84g
28%
Saturated Fat
13.035g
65%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
6.837g
Cholesterol
32mg
11%
Sodium
699mg
30%
Total Carbohydrate
55.85g
20%
Dietary Fiber
-
Sugars
-
Protein
23.23g
Vitamin D
-
Calcium
411mg
32%
Iron
6.12mg
34%
Potassium
1572mg
33%
Vitamin A
186mcg
21%
Vitamin C
31.6mg
35%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(482 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
482
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Fat
21.84g
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Carbs
55.85g
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Protein
23.23g
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| There are 482 calories in 1 piece of Baked Potato Topped with Cheese Sauce and Chili. |
| Calorie breakdown: 38% fat, 44% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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