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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
2.511g
13%
Trans Fat
-
Polyunsaturated Fat
1.232g
Monounsaturated Fat
2.265g
Cholesterol
6mg
2%
Sodium
143mg
6%
Total Carbohydrate
13.74g
5%
Dietary Fiber
-
Sugars
-
Protein
4.03g
Vitamin D
-
Calcium
99mg
8%
Iron
0.98mg
5%
Potassium
425mg
9%
Vitamin A
79mcg
9%
Vitamin C
14.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
6.32g
Carbs
13.74g
Protein
4.03g
There are 119 calories in 100 grams of Baked Potato Topped with Cheese Sauce and Broccoli.
Calorie breakdown: 44% fat, 43% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1 piece 403

Related Types of Baked Potatoes:

Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Baked Potato Topped with Cheese Sauce
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Topped with Cheese Sauce and Bacon
Baked Potato Topped with Cheese Sauce and Chili
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
  view more results
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