Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
2.511g
13%
Trans Fat
-
Polyunsaturated Fat
1.232g
Monounsaturated Fat
2.265g
Cholesterol
6mg
2%
Sodium
143mg
6%
Total Carbohydrate
13.74g
5%
Dietary Fiber
-
Sugars
-
Protein
4.03g
Vitamin D
-
Calcium
99mg
8%
Iron
0.98mg
5%
Potassium
425mg
9%
Vitamin A
79mcg
9%
Vitamin C
14.3mg
16%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (44%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
119
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Fat
6.32g
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Carbs
13.74g
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Protein
4.03g
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There are 119 calories in 100 grams of Baked Potato Topped with Cheese Sauce and Broccoli. |
Calorie breakdown: 44% fat, 43% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
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See Also:
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