Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
17.81g
6%
Dietary Fiber
5.8g
21%
Sugars
2.36g
Protein
5.85g
Vitamin D
-
Calcium
23mg
2%
Iron
1.75mg
10%
Potassium
398mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (2%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
0.26g
Carbs
17.81g
Protein
5.85g
There are 95 calories in 1 ounce of Baby Lima Beans (Mature Seeds).
Calorie breakdown: 2% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 95
100 g 335
1 cup 677

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Baby Lima Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Immature Lima Beans
Baby Food Green String Beans
Cooked Immature Lima Beans with Mushroom Sauce
Cooked Lima and Corn Beans (Succotash)
  view more results
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