| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
2.413g
12%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
2.519g
Cholesterol
64mg
21%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
20.65g
Vitamin D
-
Calcium
9mg
1%
Iron
1.94mg
11%
Potassium
342mg
7%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
6.08g
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Carbs
0g
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Protein
20.65g
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| There are 143 calories in 100 grams of Australian Lamb Leg (Center Slice, Bone-In, Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Ham (Center Slice, Country-Style, Lean Only, Cured)
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Australian Lamb Fat
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Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
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Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat)
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