Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
649
 
% Daily Values*
Total Fat
27.58g
35%
Saturated Fat
10.945g
55%
Trans Fat
-
Polyunsaturated Fat
1.501g
Monounsaturated Fat
11.426g
Cholesterol
290mg
97%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
93.67g
Vitamin D
-
Calcium
41mg
3%
Iron
8.8mg
49%
Potassium
1551mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
32%
of RDI*
(649 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
649
Fat
27.58g
Carbs
0g
Protein
93.67g
There are 649 calories in 1 pound of Australian Lamb Leg (Center Slice, Bone-In, Lean Only, Trimmed to 1/8" Fat).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 lb 649

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat)
Ham (Center Slice, Cured)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
  view more results
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