Food database and calorie counter  

Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
12.56g
16%
Saturated Fat
5.813g
29%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
5.146g
Cholesterol
65mg
22%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
19.17g
Vitamin D
-
Calcium
10mg
1%
Iron
1.81mg
10%
Potassium
318mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
12.56g
Carbs
0g
Protein
19.17g
There are 195 calories in 100 grams of Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 lb 885

Related Types of Lamb:

Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Center Slice, Bone-In, Lean Only, Trimmed to 1/8" Fat)
Ham (Center Slice, Cured)
Australian Lamb Fat
Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
Slice Meatless Beef, Chicken, Salami or Turkey
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.