Food database and calorie counter Source: USDA
Posted 20 Jan 11 by a Mobile User

Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
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Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.39g
20%
Dietary Fiber
4.1g
15%
Sugars
51.26g
Protein
1.37g
Vitamin D
-
Calcium
23mg
2%
Iron
0.77mg
4%
Potassium
361mg
8%
Vitamin A
160mcg
18%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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