Food database and calorie counter Source: USDA

Apricots (Low Moisture, Stewed)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.261g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
81.22g
27%
Dietary Fiber
-
Sugars
-
Protein
4.81g
Vitamin D
-
Calcium
60mg
6%
Iron
6.18mg
34%
Potassium
1813mg
52%
Vitamin A
10973IU
219%
Vitamin C
17.7mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
314
Fat
0.6g
Carbs
81.22g
Protein
4.81g
There are 314 calories in 1 cup of Apricots (Low Moisture, Stewed).
Calorie breakdown: 2% fat, 93% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 314

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Peaches
Strawberries
Apples
Bananas
Oranges
Raspberries
  view more fruit nutritional info

See Also:

You searched for "Apricots (Low Moisture, Stewed)". Did you mean:
Apricots (Low Moisture, Uncooked)
Prunes (Low-Moisture, Stewed)
Peaches (Low-Moisture, Stewed)
Apples (Low Moisture, Stewed)
Prunes (Low-Moisture, Uncooked)
  view more results
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