Food database and calorie counter Source: Generic

Granny Smith Apples

Nutrition Facts
Serving Size 1 medium (2-3/4" dia)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.06g
6%
Dietary Fiber
3.3g
13%
Sugars
14.34g
Protein
0.36g
Vitamin D
-
Calcium
14mg
1%
Iron
0.25mg
1%
Potassium
148mg
4%
Vitamin A
69IU
1%
Vitamin C
6.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Mar 10 07:38 PM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
72
Fat
0.23g
Carbs
19.06g
Protein
0.36g
There are 72 calories in 1 medium Granny Smith Apple.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz, with skin, yields 14
100 g 52
1 small (2-1/2" dia) 55
1 cup sliced 57
1 cup quartered or chopped 65
1 medium (2-3/4" dia) 72
1 large (3-1/4" dia) 110

Related Types of Apples:

Apples (Without Skin)
Apples
Fuji Apples
Golden Delicious Apples
Honeycrisp Apples
Red Delicious Apples
  view more apples nutritional info

Related Types of Fruit:

Strawberries
Raspberries
Peaches
Oranges
Bananas
  view more fruit nutritional info

See Also:

Wal-Mart Granny Smith Apple
Mott's Granny Smith Apples
Trader Joe's Organic Granny Smith Apples
Domex Superfresh Growers Granny Smith Apple (Large)
Wegmans Organic Granny Smith Apples
  view more results

Contains these Ingredients:

138 g Apples
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.