Food database and calorie counter

Uncle Ben's

Ready Rice - Natural Whole Grain Brown (Pouch)

Nutrition Facts

Serving Size

1 pouch (250 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

71.00g

26%

Dietary Fiber

1.0g

Sugars

0.90g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

0.80mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 23 05:04 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (12%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

Carbs

71g

Protein

There are 360 calories in 1 pouch (250 g) of Uncle Ben's Ready Rice - Natural Whole Grain Brown (Pouch).

Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Brown Rice from Uncle Ben's:

Brown Basmati Ready Rice
Natural Whole Grain Brown Rice (Container)
Ready Rice - Natural Whole Grain Brown
Natural Whole Grain Brown Rice
Brown & Wild Rice
Ready Whole Grain Medley - Quinoa & Brown Rice
	find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Coconut Jasmine
Ready Rice - Korean BBQ
Rice Pilaf with Orzo Pasta
Ready Rice Whole Grain Brown
Ready Rice - Original Long Grain Rice (250 g)
Ready Rice - Jasmine (Pouch)
	find more uncle ben's rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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