Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 x 1 cup cooked (43 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
548mg
24%
Total Carbohydrate
33.00g
12%
Dietary Fiber
0.8g
3%
Sugars
0.75g
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
158mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Mar 24 03:30 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Uncle Ben's Long Grain & Wild Rice Uncle Ben's Long Grain & Wild Rice

Nutrition summary:

Calories
150
Fat
0.38g
Carbs
33g
Protein
4.5g
There are 150 calories in a 3/4 x 1 cup cooked (43 g) of Uncle Ben's Long Grain & Wild Rice.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Related Wild Rice from Uncle Ben's:

Whole Grain & Wild Rice Mushroom Recipe
Long Grain & Wild Rice - Herb Roasted Chicken
Long Grain & Wild Rice Vegetable Pilaf
Ready Rice - Long Grain & Wild
Classiques Long Grain & Wild Rice with Mushrooms
Country Inn Chicken & Wild Rice
  find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Ready Rice - Cilantro Lime
Ready Rice - Roasted Chicken (Pouch)
Ready Rice - Butter & Garlic (Pouch)
Whole Grain Brown Ready Rice
Brown Basmati Ready Rice
Ready Rice - Natural Whole Grain Brown (Pouch)
  find more uncle ben's rice products

Other Types of Wild Rice:

Brown and Wild Flavored Rice
Brown and Wild Rice
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
  view more wild rice nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.