Food database and calorie counter Source: Member

Uncle Ben's

Country Inn Chicken & Wild Rice

Nutrition Facts
Serving Size: 1 cup (2oz)
 
Amount Per Serving
Calories from Fat 5
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 910mg 38%
Potassium 90mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
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Last updated: 05 Jul 11 05:49 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
1g
Carbs
45g
Protein
4g
There are 200 calories in a 1 cup serving of Uncle Ben's Country Inn Chicken & Wild Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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