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Tropical Smoothie Cafe

Chia Oatmeal Pudding Bowl

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
740
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
18.000g
90%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
102.00g
37%
Dietary Fiber
10.0g
36%
Sugars
50.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 24 04:52 PM
37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
740
Fat
33g
Carbs
102g
Protein
14g
There are 740 calories in 1 bowl of Tropical Smoothie Cafe Chia Oatmeal Pudding Bowl.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

More Products from Tropical Smoothie Cafe:

Bahama Mama Smoothies
Mango Magic Smoothies
Beach Club Salad
Baked Lay’S Original
Kids Jetty Junior Smoothies
  view all tropical smoothie cafe products

Other Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  view more breakfast items nutritional info
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