Food database and calorie counter  

Trader Joe's

BBQ & Black Pepper Toscano Chopped Salad

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
0.70mg
4%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 May 22 07:45 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
15g
Protein
4g
There are 140 calories in 1 cup (100 g) of Trader Joe's BBQ & Black Pepper Toscano Chopped Salad.
Calorie breakdown: 52% fat, 38% carbs, 10% protein.

Related Salads from Trader Joe's:

Mediterranean Style Orzo Pasta Salad
Green Papaya Salad
Chopped House Salad with Chicken
Tabouli Salad
Antipasto Salad
Elote Chopped Salad Kit
  find more trader joe's salads products

More Products from Trader Joe's:

Raw Whole Cashews
Carne Asada
Fully Cooked Long Grain Brown Rice
Brown Cage Free Eggs (Large)
Persian Cucumber
  view all trader joe's products

Other Types of Salads:

Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.