Food database and calorie counter Source: Member

Trader Joe's

Sourdough English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 09 11:32 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
23g
Protein
5g
There are 120 calories in a 1 muffin serving of Trader Joe's Sourdough English Muffins.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Related English Muffins from Trader Joe's:

Gluten Free Dairy Free English Muffins
British Style Multi Grain English Muffins
Fat Free English Muffins
Whole Wheat Cinnamon Raisin British Muffins
Multigrain British Muffins
English Muffins British Multigrain Low Fat
  find more trader joe's english muffins products

Related Muffins from Trader Joe's:

Classic British Muffins Low Fat
Cranberry Mango Blueberry Bran Muffin
100% Whole Wheat British Muffins
Cinnamon Sugar Muffin & Baking Mix
Whole Wheat British Muffins
Pomegranate Cranberry Bran Muffin
  find more trader joe's muffins products

Other Types of English Muffins:

Multigrain English Muffin
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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