Food database and calorie counter Source: Member

Trader Joe's

English Muffin British Whole Wheat

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Dec 12 06:36 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
27g
Protein
7g
There are 120 calories in a 1 muffin serving of Trader Joe's English Muffin British Whole Wheat.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related English Muffins from Trader Joe's:

Sourdough English Muffins
Multigrain British Muffins
Fat Free English Muffins
Gluten Free Dairy Free English Muffins
Whole Wheat Cinnamon Raisin British Muffins
English Muffins British Multigrain Low Fat
  find more trader joe's english muffins products

Related Muffins from Trader Joe's:

Mini Blueberry Muffins
Carrot Ginger Oat Bran Muffins
Cinnamon Sugar Muffin & Baking Mix
100% Whole Wheat British Muffins
Streusel Topped Blueberry Muffins
Gluten Free Blueberry Muffins
  find more trader joe's muffins products

Other Types of English Muffins:

Multigrain English Muffin
Rye English Muffin
English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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