Food database and calorie counter Source: Member

Trader Joe's

Gluten Free Dairy Free English Muffins

Nutrition Facts
Serving Size 1 muffin (85g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 16 02:01 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
32g
Protein
5g
There are 210 calories in a 1 muffin serving of Trader Joe's Gluten Free Dairy Free English Muffins.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Related English Muffins from Trader Joe's:

English Muffin British Whole Wheat
Whole Wheat English Muffins
British Style Multi Grain English Muffins
Whole Wheat Cinnamon Raisin British Muffins
Sourdough English Muffins
Fat Free English Muffins
  find more trader joe's english muffins products

Related Muffins from Trader Joe's:

Streusel Topped Blueberry Muffins
Gluten Free Blueberry Muffins
Mini Bran Muffins with Raisins
Mini Blueberry Muffins
Whole Wheat British Muffins
Turkey Meatloaf Muffins
  find more trader joe's muffins products

Other Types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
  view more muffins nutritional info
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