Food database and calorie counter Source: Member

Trader Joe's

Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 19 04:48 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
23g
Protein
5g
There are 130 calories in 1 muffin (57 g) of Trader Joe's Whole Wheat English Muffins.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related English Muffins from Trader Joe's:

English Muffins British Multigrain Low Fat
Multigrain British Muffins
Classic English Muffins
Gluten Free Dairy Free English Muffins
Sourdough English Muffins
Whole Wheat Cinnamon Raisin British Muffins
  find more trader joe's english muffins products

Related Muffins from Trader Joe's:

Almond Meal Muffin
Banana Chocolate Chip Muffins
Protein Maple Muffin
Chocolate Chip Muffin
Mini Blueberry Muffins
Gluten Free Blueberry Muffins
  find more trader joe's muffins products

Other Types of English Muffins:

Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
Rye English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
  view more muffins nutritional info
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