Food database and calorie counter Source: Member

Trader Joe's

Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 19 04:48 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
23g
Protein
5g
There are 130 calories in a 1 muffin serving of Trader Joe's Whole Wheat English Muffins.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related English Muffins from Trader Joe's:

British Style Multi Grain English Muffins
Gluten Free Dairy Free English Muffins
Sourdough English Muffins
English Muffins British Multigrain Low Fat
English Muffin British Whole Wheat
Multigrain British Muffins
  find more trader joe's english muffins products

Related Muffins from Trader Joe's:

Classic British Muffins Low Fat
Mini Bran Muffins with Raisins
Greek Yogurt Lemon Poppy Seed Muffins
Mini Blueberry Muffins
Carrot Ginger Oat Bran Muffins
Gluten Free Blueberry Muffins
  find more trader joe's muffins products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Rye English Muffin
Whole Wheat English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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