Food database and calorie counter Source: Member

Trader Joe's

Almond Meal Muffin

Nutrition Facts
Serving Size 1 muffin (100g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
220mg
9%
Total Carbohydrate
33g
11%
Dietary Fiber
5g
20%
Sugars
17g
Protein
9g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 19 06:58 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
21g
Carbs
33g
Protein
9g
There are 360 calories in a 1 muffin serving of Trader Joe's Almond Meal Muffin.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

Related Muffins from Trader Joe's:

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Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
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English Muffin
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  view more muffins nutritional info
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