Food database and calorie counter Source: Member

Trader Joe's

Streusel Topped Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (100 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
450mg
20%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
19.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 14 10:25 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
19g
Carbs
45g
Protein
6g
There are 370 calories in 1 muffin (100 g) of Trader Joe's Streusel Topped Blueberry Muffins.
Calorie breakdown: 46% fat, 48% carbs, 6% protein.

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Other Types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
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English Muffin
  view more muffins nutritional info
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