Food database and calorie counter Source: Member

Trader Joe's

Streusel Topped Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (100g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
450mg
19%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
19g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 14 10:25 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
19g
Carbs
45g
Protein
6g
There are 370 calories in a 1 muffin serving of Trader Joe's Streusel Topped Blueberry Muffins.
Calorie breakdown: 46% fat, 48% carbs, 6% protein.

Related Muffins from Trader Joe's:

Gluten Free Dairy Free English Muffins
British Style Multi Grain English Muffins
Blueberry Bran Muffin
Almond Meal Muffin
Whole Wheat English Muffins
Greek Yogurt Lemon Poppy Seed Muffins
  find more trader joe's muffins products

More Products from Trader Joe's:

Italian Breadsticks
Carb Savvy Tortillas
Brussels Sprouts Sauté Kit
Peanut & Crispy Noodle Salad Kit
Chocolate Peanut Butter Mochi
  view all trader joe's products

Other Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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