Food database and calorie counter  

Trader Joe's

Organic Raw Walnut Halves & Pieces

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
13.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.80mg
4%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Feb 24 11:56 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
18g
Carbs
4g
Protein
4g
There are 180 calories in 1/4 cup (28 g) of Trader Joe's Organic Raw Walnut Halves & Pieces.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Walnuts from Trader Joe's:

Raw Red Walnut Halves & Pieces
Candied Walnuts
Glazed Walnuts with Bourbon Barrel Aged Maple Syrup
Raw California Walnut Baking Pieces
Just a Handful of Raw Walnut Halves & Pieces
California Walnut Halves & Pieces

Related Nuts from Trader Joe's:

50% Less Salt Dry Roasted & Salted Pistachios
Maple Spiced Nut Mix
Milk & Dark Chocolate Covered Almonds (28g)
Milk Chocolate & Honey Toffee Pecans
Chocolate Coconut Almonds (32g)
Olive & Herbs Mixed Nuts
  find more trader joe's nuts products

Other Types of Walnuts:

True North Almonds Pistachios Walnuts Pecans
Kroger Walnut Halves & Pieces
Walnuts
English Walnuts
Dried Black Walnuts
Honey Roasted Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Pecan Nuts
Almonds
Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.