Food database and calorie counter

Trader Joe's

Roasted & Salted Fancy Mixed Nuts

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

0mcg

Calcium

30mg

Iron

1.10mg

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 21 10:58 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (72%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

15g

Carbs

Protein

There are 190 calories in 1/4 cup (30 g) of Trader Joe's Roasted & Salted Fancy Mixed Nuts.

Calorie breakdown: 72% fat, 15% carbs, 13% protein.

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Other Types of Nuts:

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Mixed Nuts
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