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Trader Joe's

Corn & Cheese Arepas

Nutrition Facts
Serving Size 1 arepa (198 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
620mg
27%
Total Carbohydrate
61.00g
22%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
230mg
18%
Iron
1.50mg
8%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 23 05:31 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
8g
Carbs
61g
Protein
11g
There are 360 calories in 1 arepa (198 g) of Trader Joe's Corn & Cheese Arepas.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Related Corn from Trader Joe's:

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Organic Blue Corn Tortilla Chips
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Related Sandwiches from Trader Joe's:

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Related Cheese from Trader Joe's:

4% Cottage Cheese
Cheese & Green Chile Tamales
Fat Free Feta Cheese
Feta Cheese
Organic Light String Cheese
Lowfat Cottage Cheese
  find more trader joe's cheese products

Other Types of Corn:

Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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