Food database and calorie counter Source: Member

Trader Joe's

Chicken Pesto Sandwich

Nutrition Facts
Serving Size 1/2 sandwich (142g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34g
11%
Dietary Fiber
-
Sugars
2g
Protein
19g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 19 10:12 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
12g
Carbs
34g
Protein
19g
There are 320 calories in a 1/2 sandwich serving of Trader Joe's Chicken Pesto Sandwich.
Calorie breakdown: 34% fat, 42% carbs, 24% protein.

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