Food database and calorie counter  

Trader Joe's

Mexican Style Roasted Corn with Cotija Cheese

Nutrition Facts
Serving Size 1 cup (113 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
130mg
6%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.40mg
2%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Nov 21 09:24 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (41%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
21g
Protein
5g
There are 180 calories in 1 cup (113 g) of Trader Joe's Mexican Style Roasted Corn with Cotija Cheese.
Calorie breakdown: 41% fat, 48% carbs, 11% protein.

Related Corn from Trader Joe's:

Whole Kernel Corn
Super Sweet Fresh Corn
Organic Super Sweet Cut Corn
Northwest Super Sweet Frozen Cut White Corn
Roasted Corn
Giant Peruvian Inca Corn Snacks
  find more trader joe's corn products

Related Vegetables from Trader Joe's:

Kimbap
Riced Hearts of Palm
Ready Veggies
Garden Vegetable Hash
Vegetable Pouches
Scallopini Potatoes
  find more trader joe's vegetables products

Other Types of Corn:

Corn On The Cob with Butter
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Lettuce
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.