Food database and calorie counter Source: Member

Trader Joe's

Eggwich Bread Less Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (111 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
265mg
88%
Sodium
610mg
27%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
1mcg
7%
Calcium
120mg
9%
Iron
1.90mg
11%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 21 06:11 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (59%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
3g
Protein
16g
There are 190 calories in 1 sandwich (111 g) of Trader Joe's Eggwich Bread Less Breakfast Sandwich.
Calorie breakdown: 59% fat, 7% carbs, 35% protein.

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