Food database and calorie counter Source: Member

Trader Joe's

Broccoli & Cauliflower Gratin

Nutrition Facts
Serving Size 1 cup (150 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 18 11:03 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
8g
Protein
6g
There are 130 calories in 1 cup (150 g) of Trader Joe's Broccoli & Cauliflower Gratin.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Broccoli from Trader Joe's:

Szechuan Style Spicy Beef & Broccoli
Broccoli
Broccoli & Cauliflower Sauté Kit
Frozen Broccoli Florets
Organic Broccoli Florettes
Riced Broccoli
  find more trader joe's broccoli products

Related Cauliflower from Trader Joe's:

Riced Cauliflower Bowl (Cup)
Kale & Cauliflower Chili
Grilled Cauliflower
Organic Rainbow Cauliflower
Riced Cauliflower Bowl
Mashed Cauliflower
  find more trader joe's cauliflower products

Other Types of Broccoli:

Broccoli
Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info
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