Food database and calorie counter Source: Member

Trader Joe's

Broccoli & Cauliflower Gratin

Nutrition Facts
Serving Size: 1 cup (150g)
 
Amount Per Serving
Calories from Fat 63
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 20 Dec 18 11:03 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
8g
Protein
6g
There are 130 calories in a 1 cup serving of Trader Joe's Broccoli & Cauliflower Gratin.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Broccoli from Trader Joe's:

Organic Broccoli Florettes
Broccoli & Cauliflower Duet
Frozen Broccoli Florets
Riced Broccoli
Broccoli
Broccoli Slaw
  find more trader joe's broccoli products

Related Cauliflower from Trader Joe's:

Organic Riced Cauliflower
Cauliflower Romanesco Basilic
Microwaveable Cauliflower & Broccoli
Riced Cauliflower
Cauliflower Florets
Grilled Cauliflower
  find more trader joe's cauliflower products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
  view more cauliflower nutritional info
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