Food database and calorie counter Source: Member

Trader Joe's

Broccoli & Cauliflower Gratin

Nutrition Facts
Serving Size 1 cup (150g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
-
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 18 11:03 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
8g
Protein
6g
There are 130 calories in a 1 cup serving of Trader Joe's Broccoli & Cauliflower Gratin.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Broccoli from Trader Joe's:

Broccoli Florets
Broccoli
Organic Broccoli Slaw
Broccoli & Water Chestnuts in Mushroom Pepper Sauce
Riced Broccoli
Organic Broccoli Florettes
  find more trader joe's broccoli products

Related Cauliflower from Trader Joe's:

Cauliflower Romanesco Basilic
Organic Rainbow Cauliflower
Cauliflower Mash
Organic Riced Cauliflower
Riced Cauliflower
Microwaveable Cauliflower & Broccoli
  find more trader joe's cauliflower products

Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info
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