Food database and calorie counter Source: Member

Thomas'

Mini Bagels - 100% Whole Wheat

Nutrition Facts
Serving Size 1 bagel (43g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 13 11:34 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
5g
There are 110 calories in a 1 bagel serving of Thomas' Mini Bagels - 100% Whole Wheat.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

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