Food database and calorie counter Source: Member

Thomas'

Banana Chocolatey Chip Bagel

Nutrition Facts
Serving Size 1 bagel (90g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
9g
Protein
9g
Vitamin D
-
Calcium
80mg
8%
Iron
4mg
20%
Potassium
130mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 17 06:22 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
2g
Carbs
51g
Protein
9g
There are 260 calories in a 1 bagel serving of Thomas' Banana Chocolatey Chip Bagel.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

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