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Thomas'

Mini Bagels - Chocolatey Chip

Nutrition Facts
Serving Size 2 bagels (86 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Includes 9.00g Added Sugars
18%
Protein
7.00g
Vitamin D
-
Calcium
10mg
1%
Iron
3.50mg
19%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 21 08:27 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
1.5g
Carbs
49g
Protein
7g
There are 240 calories in 2 bagels (86 g) of Thomas' Mini Bagels - Chocolatey Chip.
Calorie breakdown: 6% fat, 83% carbs, 12% protein.

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