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Thomas'

Lemon Blueberry Bagel

Nutrition Facts
Serving Size 1 bagel (90 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
52.00g
19%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 16 09:26 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
1g
Carbs
52g
Protein
8g
There are 260 calories in 1 bagel (90 g) of Thomas' Lemon Blueberry Bagel.
Calorie breakdown: 4% fat, 84% carbs, 13% protein.

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