Food database and calorie counter Source: Member

Thomas'

Multi-Grain Fiber Goodness English Muffins

Nutrition Facts
Serving Size: 1 muffin (61g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
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Last updated: 22 Aug 12 10:18 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
28g
Protein
5g
There are 110 calories in a 1 muffin serving of Thomas' Multi-Grain Fiber Goodness English Muffins.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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Other Types of English Muffins:

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Other Types of Muffins:

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  view more muffins nutritional info
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